Mark your calendar for this beautiful trip and exercise to Japan!

This is a meditative "SeiTai Quick Facial and Trimming Body Exercise" hosted by Hakone Gardens & Aya in Saratoga.

What: "SeiTai Quick Facial and Trimming Body Exercise" to stay youthful
Date: Saturday, January 23rd
Time: 9:45am - 11:15am (12 people max)

Cost: $25 RSVP please (Including Hakone Gardens' entrance fee)
Location: Lower House in the Hakone Gardens.

This is rare opportunity to be in an historic Japanese house.
Just in case, wear warm clothes. It's in an old Japanese house. Nice but may be cold.
To renew and detox your face and body in low impact movements on a yoga mat with massive breath work
This special SeiTai Exercise is targeting trimming body, exing waist area and legs in relaxing movements.
The class will begin with Acupressure self-massage, then move on to SeiTai spinal conditioning,
relaxing joints with massive breath work.
Gentle movements are from chiropractic treatments and acupressure massage.
This class is great for EVERYBODY who wants to develop internal strength, exibility, proper breathing
and correct spinal alignment to balance your face and body. It's a safe, low-impact movement and
very relaxing. It improves your health, relieve stress, stay youthful for a long healthy life.
Feel beautiful and strong!! Love yourself.
This is the best self-conditionning program for your overall health.

Also Hakone Garden is so beautiful, too!!!

** Please bring a yoga mat or beach towel and open mind with exact cash/fee.

PS: I thought this is a beautiful experience and amazing place to be. We will be using the room in one of
Japanese old house where usual guests cannot enter!!! Also, there is a picnic area where you can bring
own lunch and eat after the class or stroll among bamboo trees.
Enjoy all day in the beautiful Hakone Gardens!

Sincerely,

Aya (instructor for this class)